Why do most women struggle with their weight and self esteem?
Because they don't have the right plan or the right support
Are you feeling stuck in your fitness journey and not quite sure where to start to drop body fat & build lean muscle?
Do you constantly feel unmotivated and lacking energy?
Do you have trouble losing stubborn body fat?
Do you want to flatten your stomach, tone your thighs & reduce your bingo wings?
Be able to go out to eat without feeling guilty?
Not feel like you are dieting, you can eat with no restriction.
BodyFIT Transformation is your 12 week transformation programme and will help you regain control of your food and exercise while transforming your body
The next transformation challenge and last one of 2019 starts Monday 9th September 2019
Get started now!
Your Instructor
I am your very own female fat loss coach, having worked with hundreds of women and helping them get rid of 100s of kgs of body fat!
I specialise in helping you drop fat (not just weight), helping you overcome emotional eating and overeating so you can enjoy life, enjoy meals out and enjoy wearing nice clothes, bikinis and shorts without feeling self conscious.
I help you to eat real food (I don't believe in shakes or fad diets) and enjoy your training so you can get in the best shape of your life.
I have been where you are now. I hated my body, I wished I could just cut my fat off, I restricted my eating only to binge on the weekends, I felt self conscious in my bikini of my stomach, I constantly compared myself to other girls. You know what? Now I couldn't care less, I'm happy and healthy, it's taken years of trial and error for me to get to this point which is why I want to help you get there quicker than I did!
Learn from my mistakes, you're in the right place :)